Tag Archives: glucose

7 foods that help in reducing blood glucose!!

FOODS THAT HELP REDUCE BLOOD GLUCOSE Bitter Gourd: Bitter gourd lowers blood glucose and also lowers glucose in all the tissues of the body. They promote proper carbohydrate digestion. It can also reverse insulin resistants, and prevent complications that occur with uncontrolled diabetes. Cinnamon: Cinnamon contains cinnamaldehyde which can lower blood glucose by almost 30%. At the same time it can lower LDL… Read more »