Tag Archives: diet for badminton

Sports Nutrition Guidelines to be an Elite Badminton Player

With Rio Olympics kicking off and the players giving out their best performances, what caught the eye is the uprising PV Sindhu! Sindhu’s excellent performance in the semi finals against Nozomi Okuhara couldn’t be missed. So what does it take to become a Saina Nehwal or a PV Sindhu? Nutritional Guidelines for a Badminton Player Competition day Having good nutrition… Read more »