Monthly Archives: August 2015

Amazing Properties Of Onion

The onion is a staple ingredient of a whole variety of dishes around the world. However it also offer health benefits that most people don’t know about. Its medicinal qualities have been recognized for centuries and it has been used for its healing powers by a number of cultures. Onions as Part of Your Diet: There are many reasons why… Read more »

Amazing Benefits Of Amla

Amla is one of the most important fruits; it grows well in a warm climate. It is known to be a rich source of Vitamin C. Packed with compounds like polyphenols, minerals like Iron and zinc and vitamins like Carotenes and Vitamin B complex, amla can definitely keep a number of diseases at bay. Below are some of the many… Read more »

How To Control Diabetes

Diabetes is one of the leading concerns among health professionals today. It is caused when the blood sugar levels rise to an excess, which results in a resistance to insulin. It is important to implement measures to control blood sugar levels and to stop the spread of diabetes in its tracks. 1. Consume More Dairy Products The protein and fat… Read more »

Interesting Facts About Food

1) Pineapple is a natural painkiller The fruit contains anti-inflammatory enzymes that bring pain relief from conditions such as arthritis, according to a study at Reading University. 2) Pomegranate juice can prevent a heart attack This wonder juice is believed to improve blood flow to the heart and lower blood pressure. 3) Onions are natural antibiotics Onions are a great source of allicin-… Read more »