Monthly Archives: September 2014

Kids to eat healthier-start with you(the parent)-start with a plan

  Offer your child a wide variety of healthy nutritious foods like green leafy veggies, fresh fruits, legumes etc. Encourage your child to eat plenty of cereals, but prefer inculcating the habit of eating wholegrain. Milk and other milk products are a must for the growth of child. They act as fabulous sources of calcium that ensures your child’s healthy… Read more »